Ayurvedic Counseling

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This consultation is a comprehensive exam aimed at uncovering the root cause of what ails you. Traditionally, Ayurvedic diagnosis is made through careful listening to a detailed health history and a physical exam that involves evaluating the pulse and tongue. You’ll go home with a strategic Ayurveda treatment plan which can include: nutritional recommendations, lifestyle changes, daily routines, strategies for tackling emotional stressors, Ayurvedic herbs, supplements and remedies, personalized yoga routines, breathing techniques, bodywork, and more.